Below you will find a few tips to help with your sessions:
Getting Started :
Good ball control is essential for any soccer player. This means being able to receive the ball quickly and effectively, keeping control of it, too.
Make sure you have the right equipment at each session.
• Soccer Balls
• Markers
• Training vests
• Etc
Before each session it is always a good idea for the coach to walk over the training area to make sure there are no hazards on the playing surface making it safe to train.
Make the session fun.
Getting a feel of the Ball;
Most players who have played before will probably have a good idea of how the ball will respond when they touch it in different ways. This is what it means to have a feel for the ball.
You can achieve this by the following exercises:
• Using the inside of the foot for controlling and dribbling
• The outside for turning, dribbling and passing
• The instep striking the ball hard (like shooting).
• Your heel for reverse passing
I find it risky if you ask a player to control the ball using the sole of the foot. But can be used sometimes to do some trick moves.
So there are just a few ideas to get you going into the new season. I will be available to assist you if you need help.
Good Luck to you all
Geoff Cooper (Development Officer). |
